Ingredients 4 Eggs 1/2 cup Greek Yogurt 3 cups Almond flour 2/3 cup Sweetener 1 Tbs Baking Powder 1 cup Blueberries 2 tsp Lemon Extract 1 Tbs Lemon Zest Directions Preheat the oven to 375F (190° C) Line a 12-cup muffin tin with paper baking cups or silicone muffin cups. Whisk the eggs in the bowl, then add yogurt, lemon extract,
Ingredients One Cup spruce tips One Cup sugar One Cup water Clean spruce tips place them in a heat proof bowl or jar. Mix the sugar and water in a small pot. Bring to a boil until sugar dissolves. Pour the hot syrup over the spruce tips. Let sit for
Ingredients 8 ounces mascarpone cheese 1 cup whipping cream ¾ teaspoon vanilla stevia drops Directions Whip together mascarpone, cream, and sweetener in large mixing bowl with electric mixer until well combined.
Ingrediets 4 eggs 1/2 cup greek yogurt 1 tsp vanilla 3 cups almond flour 2/3 cup sweetener 1 tbsp baking powder 1 cup blueberries Directions Preheat the oven to 375F. Line a 12-cup muffin tin with paper baking cups. Whisk the eggs in the bowl, then add yogurt, vanilla and Swerve and mix until combined. Add almond flour and baking powder and mix
Ingredients 1 1/2 cup part-skim shredded mozzarella cheese 2 ounces full-fat cream cheese, cut into pieces 1 large egg 1 1/4 cup almond flour 1 tbsp baking powder (or 1 tsp baking soda) 1 tbsp oat fiber or 1/4 cup more almond flour Instructions Place the mozzarella cheese and cream cheese in a microwave safe bowl and microwave for 1 minute. Stir and microwave
INGREDIENTS 1/2 cup coconut aminos 1/3 cup beef broth (sub water) 2 tsp apple cider vinegar 1 tbsp coconut sugar (omit for whole30) 1 tbsp + 2 tsp arrowroot starch 2 tsp garlic powder 1 tsp ginger powder 2 tbsp avocado oil 2 cups broccoli florets 3/4 tsp sea salt 1/4 tsp black pepper (omit for AIP) 1 lb ground beef 2 tbsp green onion,