Ingredients 4 Eggs 1/2 cup Greek Yogurt 3 cups Almond flour 2/3 cup Sweetener 1 Tbs Baking Powder 1 cup Blueberries 2 tsp Lemon Extract 1 Tbs Lemon Zest Directions Preheat the oven to 375F (190° C) Line a 12-cup
Ingredients 8 ounces mascarpone cheese 1 cup whipping cream ¾ teaspoon vanilla stevia drops Directions Whip together mascarpone, cream, and sweetener in large mixing bowl with electric mixer until
Ingrediets 4 eggs 1/2 cup greek yogurt 1 tsp vanilla 3 cups almond flour 2/3 cup sweetener 1 tbsp baking powder 1 cup blueberries Directions Preheat the oven to 375F. Line a 12-cup muffin tin with paper baking cups. Whisk the eggs
INGREDIENTS 3 large Fresh avocados 6 large Eggs Sea salt Black pepper 1/4 cup Cheddar cheese 2 tbsp Red bell peppers (diced finely) 2 tbsp Chives (sliced thinly) INSTRUCTIONS Preheat the oven to 400 degrees F. Cut the avocados in half
Ingredients 2 avocados 1/4 cup pumpkin seeds 1/4 cup tahini 1/4 cup extra virgin olive oil 1/4 cup lemon juice 1 tsp pink himalayan salt 1/2 tsp cumin 1/2
Ingredients 1 pack 8 oz cream cheese softened at room temperature 16 oz sour cream 1 cup mayonnaise 2 cups cheddar cheese grated fresh 1 ½ teaspoon garlic powder 1 teaspoon onion powder 1 ½ teaspoon hot sauce 5-8 bacon strips cooked crisp and crumbled ¼ cup green onions
INGREDIENTS 5 large eggs 1/4 lb (125g) crisp-cooked bacon, crumbled 1 cup grated cheddar, or any cheese you like Salt and fresh cracked pepper, to taste 1/2 teaspoon Italian seasoning and 1/2 teaspoon crushed chili pepper flakes (optional) DIRECTIONS 1. To make
Ingredients 1/2 Cup Milk of Choice 1/4 Cup Cream 1/2 teaspoon Stevia (or sweetener of choice) 1/2 Cup Chopped Cucumber 1/4 Avocado, Chopped 4 Ice Cubes 1/2 to 1
Ingredients 3 tablespoon Almond flour ½ teaspoon Baking powder Pinch of salt 1 egg ½ tablespoon oil oil for greasing Instructions In a small bowl, combine the almond flour, baking powder, salt, egg, and oil together.
BANANA BROWNIE OVERNIGHT OATS Banana and chocolate make a wonderful combination. I absolutely love the creaminess of this recipe. I take about five minutes to put together, making it
INGREDIENTS 6 Bell Peppers½ lb Ground Beef2 tbsp Olive Oil1 White Onion, chopped2 cloves of Garlic, minced1 cup Uncooked RiceSalt & Pepper to Taste2 tbsp Tomato Paste1 ½ tbsp Italian Seasoning1 tbsp Smoked Paprika1 ⅓ cup of Beef StockAround 2
Ingredients Cookie Base 2 cups almond flour 1/4 cup coconut flour 1/2 tsp baking powder 1/2 tsp baking soda 1/2 tsp salt 1/2 cup unsalted butter, softened 1 cup
Ingredients 3 Bell Peppers 1 lbs. Chicken Thighs or Breast 2 Tbs Cream Cheese 1/3 cup Sour Cream 1 package of Fajita Seasoning or you can use this recipe
2 cups frozen pineapple chunks 1 cup pulp free orange juice 1 cup grape juice 1/4 cup lemon juice 2 Tbs sugar Directions Add all ingredients to a blender
A paleo diet is a dietary plan that’s based on foods that are likewise to the ones eaten during the Paleolithic era, around 10,000 years ago. It includes lean
