Category: Breakfast

Keto Lemon Blueberry Muffins

Ingredients 4 Eggs 1/2 cup Greek Yogurt 3 cups Almond flour 2/3 cup Sweetener 1 Tbs Baking Powder 1 cup Blueberries 2 tsp Lemon Extract 1 Tbs Lemon Zest Directions Preheat the oven to 375F (190° C) Line a 12-cup

Keto Blueberry Muffins

Ingrediets 4 eggs 1/2 cup greek yogurt 1 tsp vanilla 3 cups almond flour 2/3 cup sweetener 1 tbsp baking powder 1 cup blueberries Directions Preheat the oven to 375F. Line a 12-cup muffin tin with paper baking cups. Whisk the eggs

Keto Bagels

Ingredients 1 1/2 cup part-skim shredded mozzarella cheese  2 ounces full-fat cream cheese, cut into pieces 1 large egg 1 1/4 cup almond flour  1 tbsp baking powder (or 1 tsp baking soda) 1 tbsp oat fiber or 1/4 cup more almond flour

Keto Avocado Egg Boat

INGREDIENTS 3 large Fresh avocados 6 large Eggs Sea salt Black pepper 1/4 cup Cheddar cheese 2 tbsp Red bell peppers (diced finely) 2 tbsp Chives (sliced thinly) INSTRUCTIONS Preheat the oven to 400 degrees F.  Cut the avocados in half

Keto Bacon and Cheese Egg Muffins

INGREDIENTS 5 large eggs 1/4 lb (125g) crisp-cooked bacon, crumbled 1 cup grated cheddar, or any cheese you like Salt and fresh cracked pepper, to taste 1/2 teaspoon Italian seasoning and 1/2 teaspoon crushed chili pepper flakes (optional) DIRECTIONS 1. To make

Keto Green Smoothie Bowl

Ingredients 1/2 Cup Milk of Choice 1/4 Cup Cream 1/2 teaspoon Stevia (or sweetener of choice) 1/2 Cup Chopped Cucumber 1/4 Avocado, Chopped 4 Ice Cubes 1/2 to 1

Keto Mug Bread

Ingredients 3 tablespoon Almond flour ½ teaspoon Baking powder Pinch of salt 1 egg ½ tablespoon oil oil for greasing Instructions In a small bowl, combine the almond flour, baking powder, salt, egg, and oil together.

10 Overnight Oats Recipes to Start Your Morning

BANANA BROWNIE OVERNIGHT OATS Banana and chocolate make a wonderful combination. I absolutely love the creaminess of this recipe. I take about five minutes to put together, making it

Keto Bread Waffles

Ingredients 1 Tbs Keto approved Mayonnaise 1 Egg 1 tsp Water or Almond Milk ¼ tsp Baking Powder 3 Tbs Almond or Coconut Flour Dash of Salt Directions Mix

Keto Pancakes

Ingredients ½ cup Almond Flour 4 oz of Cream Cheese 4 large Eggs 1 tsp Baking Powder Butter for Frying Directions Mix and cook like normal pancakes

Cranberry Nut Bread

When making this awesome cranberry recipe, I use gluten free flour also have learned this is one of those recipes that can for go the xanthan gum. It always

Gluten Free Blueberry Scones

I usually make this recipe gluten free but it works just as well for regular wheat flour just leave out the xanthan. This is one of my favorite recipes

Chocolate Donut and Glaze

I love this recipe because it converts to gluten free so well no need to add xanthan gum. You can glaze the top like in the photo or glaze