How this Buddha Bowl menu works is you choose one ingredient from each category to craft your tailored made Buddha Bowl.
You can make it any way you want to be frank but with this you can be sure you are getting a balanced meal.
Making it this way is more satisfying, diverse and will keep you full for longer periods time which aides in weight loss. These are great for any meal, I personally like to have them in the morning to fuel me throughout the work day. It also has the added benefit of making sure the hunger pains do not distract me. Don’t forget to stay hydrated and to practice self care.
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